This podcast explores the transformative process of soul descent, where higher consciousness gradually integrates with everyday human consciousness. This overwhelming process challenges our understanding of self and the world, often accompanied by physical and emotional reactions like resistance, grief, fear, pain, and a sense of dying.

This podcast explores hope amidst challenging times. It addresses the personal and global turbulence we've faced, emphasizing the transformative potential of these struggles. The podcast discusses the division between those clinging to the old and those embracing change, the strain on relationships, the importance of personal responsibility, and the power of compassion over empathy. It concludes with a message of hope for the future through raising resilient children.

This podcast explores the complexities of modern motherhood, focusing on the challenges women face. It delves into the idealization of motherhood, the "dollhouse fantasy," the overwhelming responsibility women often feel, and the importance of choosing a mature and emotionally available partner. The podcast offers advice on recognizing red flags and seeking positive indicators in a potential partner.

This podcast explores the significant increase in ADHD diagnoses among women from 2011 to 2023. Mette Miriam Sloth, M.A. in psychology, hypothesizes that this rise may be partly due to women's increased relational over-responsibility in a time of profound transformations. The podcast delves into the challenges of diagnosing ADHD in women, the overlap with complex PTSD, and the role of energy work in managing symptoms.

This podcast explores how energy work can be a valuable tool for parents to improve their relationship with their children and create a more harmonious family life. The hosts discuss how energy work can help parents understand and change underlying causes of their reactions and patterns that negatively affect family dynamics.

This podcast is a guide to "angel souls," discussing the angelic hierarchy, angels' function and mission, and specific challenges for incarnated angels. It offers tips for navigating darkness, emphasizing boundaries, managing energy, and personal/spiritual growth through integrating light and shadow.

This podcast explores the role of the angelic realm in human development and Earth's evolution. Hosts discuss how angels shape archetypes that guide our behavior, the necessity of limitations for growth, the evolution of archetypes, and the different types of souls. They examine Earth's delicate balance and the angelic role in its transformation.

This podcast emphasizes the importance of parents addressing their own tension and trauma to create a healthy environment for children. Hosts discuss how parents' emotional states affect children, the impact of divorce, complexities of blended families, and the importance of self-work, open communication, and fostering resilience in children.

This podcast explores manifestation and co-creation, emphasizing their importance in conscious creation. The hosts differentiate between unconscious and conscious creation, highlighting the importance of understanding one's role in co-creating with others. They critique superficial interpretations of manifestation and emphasize the need for awareness, self-responsibility, and connection to one's soul and cosmic consciousness.

This podcast explores potential pitfalls on the spiritual journey. It cautions against misconceptions and deviations often found in spiritual and self-help circles, providing listeners with tools to navigate these complex landscapes. The hosts discuss self-importance, spiritual bypass, abuse of spirituality, over-focus on experiences, dependence on external systems, and traps related to manifestation.

This New Year's special reflects on 2023, focusing on the challenges and opportunities of the spiritual journey. Hosts Mette Miriam Sloth and Sune Sloth share insights and experiences, offering inspiration for navigating a time of great transformation. They discuss the importance of integrating the body in spiritual development, the changing nature of relationships, and revisit key themes from the year.

This podcast explores women's challenges with difficult emotional states and offers strategies for managing them. Hosts Mette and Sune delve into the female psyche, emphasizing self-awareness and responsibility for creating a more balanced and empowered life. They discuss navigating intense emotions, understanding their messages, and the masculine partner's supporting role without "fixing" the woman's experience.

This podcast explores the crucial role of the couple relationship in family well-being. It discusses the challenges couples face, such as prioritizing the relationship amidst busy lives and unresolved conflicts. The conversation delves into gender-specific patterns, including the pursuer-distancer dynamic, and offers insights on reigniting connection through communication, vulnerability, and self-responsibility.

This podcast provides an in-depth understanding of narcissism, differentiating between narcissistic traits and narcissistic personality disorder. It offers strategies for recognizing and navigating relationships with narcissists, particularly when children are involved. Hosts Mette Miriam Sloth and Sune Sloth focus on protecting yourself and your children from manipulation, setting boundaries, and maintaining your own reality.

This podcast explores men's emotional closedness, its underlying reasons, and how to address it. Sune Sloth shares his journey into masculine consciousness, examining the blockages within the male energy system. The conversation also explores the role of women in supporting men's emotional opening, and the importance of honesty and freedom in relationships.

In this podcast, Mette and Sune delve into the mysteries of the soul, exploring its origin, development, and influence on our lives. They discuss the soul's source, the purpose of incarnation, the veil of forgetfulness, and different soul types. They also touch upon the challenges of living in alignment with the soul and the importance of integrating soul energy into everyday life.

In this podcast, Mette Miriam Sloth dives into the guilt that many women experience today. She explores how social media and the constant flow of information can affect women and amplify feelings of inadequacy. Mette shares insights on how to recognize your own values, set boundaries, and navigate the expectations of others. She also provides concrete advice on managing guilt and finding inner peace and freedom.

Podcast E24 discusses epigenetic trauma, also known as generational trauma. This episode explores how inherited pain and patterns affect our relationships and behaviors, even if they aren't our own experiences. Learn how to identify these patterns and begin the healing process.

Podcast E23 explores the concept of feminine power and how it has been misunderstood and suppressed throughout history. It argues that feminine power is an inner energy available to both women and men, and encourages women to reclaim their power and embrace all aspects of the feminine.

Podcast E22 discusses how human sexuality is changing and its likely drastic transformation in the coming centuries. Mette Miriam Sloth explores sexuality's role in evolution, its potential for stagnation and suffering, and its power for transformation and conscious growth.