Couples Therapy: Restore Polarity and Stop Conflicts

Couples Therapy: Restore Polarity & Stop Conflicts


My approach to couples therapy is not about compromise or learning to "speak nicely." It is about recovering the energetic polarity – the tension field between the masculine and the feminine – which is the prerequisite for desire and depth. My approach is not about compromise. It is about recovering energetic polarity – the prerequisite for desire and depth.

Online sessions available internationally

From Roommates to Living Polarity

Some couples function perfectly on the surface. You have mastered the logistics, the children, and the finances. You have become the world's best "roommates." But the price has been high: The spark is gone, and you navigate a daily life characterized by duty, routine, and perhaps a creeping loneliness.

Perhaps you have ended up in the trenches, where the same exhausting conflicts loop endlessly. In our approach, we work from the principle: Two half people cannot create a whole relationship. You must learn to stand as two independent "pillars" to meet in clarity.

The Model: 3 Phases

Joint → Individual → Joint

I

Diagnostics of the Field

Joint Session

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Diagnostics of the Field

Through psychological conversation and energetic reading, we identify exactly where the dynamic locks. We find the root cause of the noise.

II

The Individual Clearing

Separate Sessions

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Individual Clearing

90% of conflicts are projections. You learn to "pull your field home" and take responsibility for your own turmoil. We remove the inflammation so you can see each other clearly again.

III

The New Meeting Place

Joint Sessions

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The New Meeting Place

We train Communication from Essence and reopen intimacy. From attack/defense to vulnerability and strength.

What Will You Gain?

From Logistics to Spark

You move from being a project consortium to being lovers. Many experience a renewed and better sex life.

Energetic Responsibility

The better you are at standing alone (being pillars), the deeper you can melt together.

Acceptance & Understanding

You move from irritation to acceptance and understanding of each other's differences.

Stop Projections

No more endless discussions. You learn to distinguish: "What is mine, and what is yours?"

Mette Miriam Sloth

Mette Miriam Sloth

Couples Therapist since 2012

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The Truth About Growth

I do not work from the premise that you must stay together at any cost. When we clear up your individual traumas and patterns, something often happens: you see each other with completely fresh eyes.

I do not work from the premise that you must stay together. When we clear up, you often see each other with fresh eyes.

The Best Scenario: You fall in love anew with the "updated" version of each other.You fall in love anew.

The Honest Scenario: You discover that you chose each other based on old criteria (security, "mom/dad" roles, or wounds) that you have now outgrown.You discover that you chose each other based on old wounds you have outgrown.

Sometimes the greatest declaration of love is to set each other free. My goal is not to save the relationship, but to create clarity – whether that leads to a new beginning together, or a respectful ending.

My goal is to create clarity – not to keep you together at any cost.

Individual Integration with Sune

In the individual phase (Phase II), I recommend that both partners work in parallel with Sune. He helps integrate the deep shifts and translate them into concrete action in everyday life.

Sune Sloth
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