This podcast emphasizes the importance of parents addressing their own tension and trauma to create a healthy environment for children. Hosts discuss how parents' emotional states affect children, the impact of divorce, complexities of blended families, and the importance of self-work, open communication, and fostering resilience in children.

This podcast provides an in-depth understanding of narcissism, differentiating between narcissistic traits and narcissistic personality disorder. It offers strategies for recognizing and navigating relationships with narcissists, particularly when children are involved. Hosts Mette Miriam Sloth and Sune Sloth focus on protecting yourself and your children from manipulation, setting boundaries, and maintaining your own reality.

Podcast E24 discusses epigenetic trauma, also known as generational trauma. This episode explores how inherited pain and patterns affect our relationships and behaviors, even if they aren't our own experiences. Learn how to identify these patterns and begin the healing process.

Narcissistic defense mechanisms can create major problems in close relationships. This podcast highlights the most common signs, such as projection, gaslighting, and silent treatment, and explains the difference between having these defenses and being a narcissist. Gain insight into the consequences of narcissistic defense, and learn how to set boundaries, use the "gray rock" method, and support any children in abusive relationships.